Starting Women’s History Month off strong with our Strength in Motion series, a three-part cardio and conditioning series for women of all levels.

The series features two spin classes and one strength-focused HIIT workout, designed to build endurance, power, and community through movement. Whether you’re clipping in for the first time or ready to push your limits- we have a spot for you.

For our second session we will be joining SALT FITNESS for a spin class, with a special curated playlist by DJ KFERM- featuring all women artists.

📍 Salt Fitness 1714 N Damen - Chicago, IL. 60647

🗓️ Wednesday March 18th | 6:45PM

RSVP’S are now open via the form below for session two- you must RSVP for each individual session of this series. Due to limited space, participants will be selected at random. Confirmation emails will be sent no later than Tuesday March 17th.

Feel free to hit us up with any questions or concerns. See you all soon!!